A complete training in Vinyasa flow design and teaching methodology.
Most teachers can string poses together. Far fewer can build a sequence that actually teaches something — that takes a student from where they are to somewhere new, safely and intentionally.
The Art of Vinyasa is a complete training in flow design and teaching methodology. We start at the traditional roots of Vinyasa, then work through the major sequencing styles, before going deep into the craft of actually teaching: cueing, breath, adjustment, and the moment-to-moment decisions that separate a good class from a forgettable one.
This is built for teachers who already hold a certification and want to refine their craft — not a beginner's introduction to yoga.
You're freshly certified and teaching, but sequencing still feels like guesswork. You want a real framework — not just a list of poses — for building classes that make sense.
You've been teaching the same handful of sequences for a while. You want new structures — theme flows, mandala flows, peak pose work — to keep your teaching fresh and intentional.
You know your sequences but want to get better at the moment-to-moment craft: cueing, breath, when to adjust hands-on versus verbally, and how to hold a room with confidence.
We begin with the traditional roots of Vinyasa flow — where it comes from and why it moves the way it does — then build out a full toolkit of sequencing approaches you can use for any class.
The lineage and logic behind Vinyasa flow — understanding where the method comes from before you build on top of it.
Building a class around a single idea — anatomical, energetic, or philosophical — so every pose serves the same intention.
Sequences that move around the mat in a circular pattern, exploring the body and space from multiple directions.
Designing a class that builds — safely and logically — toward a single climactic posture, with proper preparation throughout.
Teaching with structure but without a fixed script — how to stay intentional while adapting in real time to the room.
Sequencing is only half the work. The other half is everything that happens once you open your mouth — the intention you set, how you ground the room, and the hundred small decisions you make while teaching.
One of the most common mistakes new teachers make is over-cueing alignment at the expense of breath. This course covers how to prioritise breathing cues over excessive alignment instruction — and exactly how many alignment cues is actually useful in a single pose.
We also dig into the long-running debate between hands-on and verbal adjustment: when each is appropriate, why both matter, and how to use them together to build a safer, more responsive class.
Frameworks for theme, mandala, peak pose and free flow classes you can adapt again and again.
Sample language for breath cues, alignment cues, and verbal adjustments — a starting point for finding your own voice.
Practical systems for internalising sequences so you can teach with presence, not just recall.
We're finishing production now. Join the waitlist and we'll email you the moment it's ready — with early access pricing.
Join the Waitlist