Live ClassesWeekly live sessions on Zoom The Art of VinyasaSelf-paced · Coming Soon
The Teaching Edge100h CE · Ubud, Bali Beyond the Asana50h CE · Ubud, Bali India RetreatDec 8–14 · Rishikesh
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100h Continuing Education · Yoga Alliance

The Teaching
Edge.

"Sharpen your teaching. Deepen your practice."

Location
Ubud, Bali
Duration
100 Hours
Certification
Yoga Alliance CE
Group Size
Max 15 Students
Register Interest View Curriculum
100h
CE Hours
Ubud
Bali
12–15
Max Students
YA
Certified
RYT
200 & 300
About This Training

Refining the Art
of Yoga Teaching

You've completed your teacher training. You're on the mat, guiding students — but something still feels uncertain. Maybe your cues aren't landing the way you want. Maybe you're second-guessing your adjustments. Maybe you know your anatomy but struggle to make it feel alive in a class.

The Teaching Edge is a 100-hour continuing education training designed specifically for certified RYT 200 and 300 teachers who are ready to move from competent to truly confident. We go deep into the four pillars that separate good teachers from great ones — asana precision, breathwork integration, functional anatomy, and the architecture of how a class actually flows.

Small group. Intimate setting. Ubud, Bali. This is where your teaching turns a corner.

Training Details
Type
Continuing Education (CE)
Hours
100 Contact Hours
Location
Ubud, Bali, Indonesia
Certification
Yoga Alliance Continuing Education
Prerequisites
RYT 200 or RYT 300
Group Size
12–15 Students Max
Next Date
Coming Soon — register your interest below
Who This Is For

Built for Working Teachers

The Recently Certified

You finished your 200h training and you're teaching — but you want more depth. More precision. More confidence in the room. This training closes that gap between certification and mastery.

The Experienced Teacher

You've been teaching for years but feel your classes have become routine. You want to refresh your sequencing, sharpen your anatomy knowledge and rediscover the excitement of teaching well.

The Curious Practicioner

You’re curious, eager to broaden your horizons, and open to new perspectives. This training will satisfy your thirst for knowledge and significantly improve your skills.

What You'll Learn

Four Modules.
One Transformation.

01

Asana — Beginner to Advanced

A comprehensive study of asana from foundational postures to advanced variations. Learn to teach the full spectrum of students — safely and intelligently.

  • Foundational posture families & alignment principles
  • Advanced asana progressions & variations
  • Safe hands-on assists & verbal cueing
  • Modifications for different bodies & abilities
02

Breathwork & Vinyasa Connection

Pranayama is not separate from movement — it is the engine of it. Learn to weave breath into every aspect of your Vinyasa teaching so movement and breath become inseparable.

  • Classical pranayama techniques & their effects
  • Breath-to-movement synchronisation in Vinyasa
  • Teaching breathwork to beginners & advanced students
  • Using breath as a tool for nervous system regulation
03

Anatomy & Alignment for Vinyasa

Not anatomy as theory — anatomy as lived, practical knowledge. Understand how the body actually moves in Vinyasa so every cue you give is grounded in real biomechanics.

  • Functional anatomy of the spine, hips, shoulders & knees
  • Common injuries & how to teach around them
  • Alignment cues that actually work for diverse bodies
  • Science-based approach to flexibility & strength
04

The Teaching Architecture

The craft of building a class that flows, engages and transforms. From opening to savasana — learn the invisible structure that makes the difference between a forgettable class and an unforgettable one.

  • Class sequencing principles & peak pose methodology
  • Reading the room & adapting in real time
  • Voice, presence and command of the space
  • Building a personal teaching style
A Typical Day

From First Breath
to Last Reflection.

6:30 – 8:00

Morning Vinyasa Practice

Led Vinyasa flow — embodying what we study. Practice as a student first.

8:00 – 8:45

Breathwork & Pranayama

Classical pranayama techniques, breath awareness and nervous system work.

9:00

Breakfast

Time to rest, integrate and connect with fellow students.

11:00 – 1:00

Anatomy & Alignment Studies

Functional anatomy, biomechanics and the science of intelligent movement.

1:00

Lunch Break

A generous midday break to rest and explore Ubud.

3:00 – 5:30

Workshop — Teaching Craft

Hands-on teaching practice, sequencing workshops, peer feedback and refinement of your personal teaching style.

6:00

Dinner

Shared evening meal — community, reflection and rest.

What's Included

Everything You
Need to Focus.

Not Included
Training in session at Adhyaya Yoga Ubud
Investment

Expected Pricing.

Small groups of 12–15. Dates are still being finalised — register your interest to lock in early bird pricing once they're announced. Accommodation details coming soon.

Double Share
Shared Room
Shared with another participant · Training + accommodation included
€1,800
Early bird €1,600 — register your interest to secure this rate
Private Room
Single Occupancy
Your own private room · Training + accommodation included
€2,200
Early bird €2,000 — register your interest to secure this rate

A deposit of €300 will be required to secure your spot once dates are confirmed. The remaining balance will be due 30 days before the training begins. Payment via bank transfer (Wise).

Register Interest via Email Ask a Question
FAQ

Common Questions

Not necessarily. You need to hold a valid RYT 200 or 300 certification. Whether you're teaching full-time or just getting started, this training is designed for you.
Accommodation is not included, but we work with several guesthouses and villas in Ubud at a range of price points. We'll send full recommendations upon registration.
Simply send us an email at youradhyaya@gmail.com with your name, your current certification, and a few lines about why you want to join. We'll get back to you within 48 hours.
Deposits are non-refundable. If you cancel more than 30 days before the start date, the remaining balance is fully refunded. Cancellations within 30 days are non-refundable.
Yes. Upon completion you receive a Yoga Alliance Continuing Education (CE) certificate for 100 hours, which counts toward your RYT renewal requirements.
Since this is a teacher training rather than a general yoga retreat, a consistent personal practice is expected. You don't need to be advanced, but you should be comfortable in a Vinyasa class.
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